This is an opportunity to immerse yourself in deep relaxation and healing through sound.
This unique Sound Healing session uses the power of sound to help you disconnect from the external world and tune inwards. Through a carefully curated blend of Tibetan bowls, gongs, and other healing instruments, you'll enter a meditative state that encourages emotional release, mental clarity, and physical rejuvenation.
What to Expect
Relaxation and Healing: The vibrations produced by these sacred instruments help promote a deep state of relaxation, releasing stress and tension from your body and mind.
Deep Restorative Journey: Lying comfortably on a mat, you will be “bathed” in sound waves. The frequencies are designed to shift your brainwave states, inducing calm and clarity.
Energy Balancing: Sound healing helps balance the body’s energy centres (chakras), allowing for a sense of inner alignment and peace.
Each session is guided by a seasoned sound healer who has honed their craft over years of practice.
Who Is It For?
This session is open to everyone, from beginners to experienced practitioners. You will be lying down and will need to physical effort. Whether you're looking to de-stress, explore meditation, or delve deeper into self-healing, this experience will leave you feeling rejuvenated.
What to Bring
Comfortable clothing, and an extra layer of clothing if you tend to get cold
We will provide yoga mats and blankets
About your coach
With a deep understanding of the healing power of sound, Naín has been guiding individuals toward emotional and physical wellness for years. His journey began with a passion for discovering alternative therapeutic methods, eventually leading him to specialize in sound healing and holistic therapies. Combining instruments like Tibetan bowls, gongs, and his extensive knowledge of energetic practices, Naín helps create an environment where participants can experience profound relaxation, healing, and inner balance.
Naín's approach is rooted in the belief that the body, mind, and spirit are deeply interconnected, and through his sessions, he aims to bring harmony to all three. His work not only focuses on individual healing but also empowers others to take their own steps toward personal growth and self-care.
Learn more about Naín's philosophy and approach on his website: nainterapias.com