Upcoming events
Transformational Breathwork Journey Madrid
9D Breathwork is the newest breathwork developed by the Breath Masters school in Bali. It combines some of the most powerful modalities available for accessing and reprogramming the subconscious mind. At the intersection of technology, conscious connected breath and guided meditation, it helps release what you are holding on to while having great physical benefits.
Full moon ritual
Let’s bring back this
ancient ritual!
Full moon rituals have a rich history rooted in various cultures and traditions around the world. They are first and foremost an opportunity for community bonding, and a moment of reflection, of sharing, of joy and of excitement for the future.
The moon as a symbol.
The moon represents the cyclical nature of life and the continuous process of growth and transformation that happens in nature, and in each of us. Because the full moon marks the peak of the lunar cycle, (after that it will start to wane), it represents the culmination of a process and is traditionally seen as a time of completion. It is a time to let go, in order to make space for the new.
Historically, many ancient civilizations held ceremonies during the full moon, viewing it as a powerful time for spiritual practices. One theory is that as the moon reaches its brightest point, its light helps to reveal hidden aspects of our lives and to illuminate areas of our lives that require attention. This makes it a natural time to let go of things that no longer serve us and our highest good—whether that be negative thoughts, emotions, or unhealthy habits, and to set intentions for the future.
What to expect
If you’ve done a full moon ritual before, you’ll know there is no textbook methodology. It begins with creating a sacred space to reflect, release, and recharge. The ritual will include the following activities:
Guided Meditation: a deeply calming meditation that helps you connect with your inner self and the energy of the moon
Live music: a unique musical experience where Naín uses the healing power of sound and combines musical techniques
Sound Healing: a soothing sound bath with Tibetan bowls, enhancing the ritual and promoting deep relaxation
Release & cleansing activity: a release of negative energy and limiting beliefs
Intention Setting: a guided intention-setting exercise, allowing you to focus on your goals and aspirations
Tea tasting: a mix of herbal teas and infusions to keep you hydrated, and learn about the medicinal properties of these plants.
Who can join
This session is open to everyone. You will be sitting on a mat and lying down and will require no physical effort. This ritual is recommended for anyone looking to deepen their connection with themselves and the natural rhythms of the universe.
What to bring
A journal or notebook for writing down intentions.
Comfortable clothing for meditation.
We will provide yoga mats and blankets
About your coach
With a deep understanding of the healing power of sound, Naín has been guiding individuals toward emotional and physical wellness for years. His journey began with a passion for discovering alternative therapeutic methods, eventually leading him to specialize in sound healing and holistic therapies. Combining instruments like Tibetan bowls, gongs, and his extensive knowledge of energetic practices, Naín helps create an environment where participants can experience profound relaxation, healing, and inner balance.
Naín's approach is rooted in the belief that the body, mind, and spirit are deeply interconnected, and through his sessions, he aims to bring harmony to all three. His work not only focuses on individual healing but also empowers others to take their own steps toward personal growth and self-care.
Learn more about Naín's philosophy and approach on his website: nainterapias.com
Join us!
Embrace the energy of the full moon and take this opportunity to connect with yourself and others in a nurturing environment.
Immersive Sound Experience
This is an opportunity to immerse yourself in deep relaxation and healing through sound.
This unique Sound Healing session uses the power of sound to help you disconnect from the external world and tune inwards. Through a carefully curated blend of Tibetan bowls, gongs, and other healing instruments, you'll enter a meditative state that encourages emotional release, mental clarity, and physical rejuvenation.
What to Expect
Relaxation and Healing: The vibrations produced by these sacred instruments help promote a deep state of relaxation, releasing stress and tension from your body and mind.
Deep Restorative Journey: Lying comfortably on a mat, you will be “bathed” in sound waves. The frequencies are designed to shift your brainwave states, inducing calm and clarity.
Energy Balancing: Sound healing helps balance the body’s energy centres (chakras), allowing for a sense of inner alignment and peace.
Each session is guided by a seasoned sound healer who has honed their craft over years of practice.
Who Is It For?
This session is open to everyone, from beginners to experienced practitioners. You will be lying down and will need to physical effort. Whether you're looking to de-stress, explore meditation, or delve deeper into self-healing, this experience will leave you feeling rejuvenated.
What to Bring
Comfortable clothing, and an extra layer of clothing if you tend to get cold
We will provide yoga mats and blankets
About your coach
With a deep understanding of the healing power of sound, Naín has been guiding individuals toward emotional and physical wellness for years. His journey began with a passion for discovering alternative therapeutic methods, eventually leading him to specialize in sound healing and holistic therapies. Combining instruments like Tibetan bowls, gongs, and his extensive knowledge of energetic practices, Naín helps create an environment where participants can experience profound relaxation, healing, and inner balance.
Naín's approach is rooted in the belief that the body, mind, and spirit are deeply interconnected, and through his sessions, he aims to bring harmony to all three. His work not only focuses on individual healing but also empowers others to take their own steps toward personal growth and self-care.
Learn more about Naín's philosophy and approach on his website: nainterapias.com
Private event: Corporate offsite and creativity workshop
Private workshop designed to spark creativity and innovation within teams. Guests are corporate professionals from various industries across Europe. Sessions include hands-on creative exercises and guided activities, each led by experienced facilitators and accompanied by refreshing snacks and beverages crafted on-site by a chef.
Yoga Training: Profundiza tu práctica
Practicas el yoga a menudo o el yoga es algo que te gusta mucho pero siempre te quedas un poco con las ganas de saber mas? Eso es tu oportunidad.
¿De que se trata este curso intensivo?
La intención de este intensivo es de desarollar tu conocimiento para poder profundizar tu practica. El cuerpo es un poco como un lego que hay que construir, pieza por pieza, creando las figuras. Sin una fondacion estable no podemos avanzar mucho. Por esta razon te invito a un intensivo de 15 horas reconocido por Yoga Alliance (si eres profe) para que puedas volver a tomar clases con mucha conciencia y entender mas el porque detras de posturas de yoga y ejercicos de respiración.
El primer día se enfoca en la fundaciones para que puedas tener una practica solida y estable
El segundo día se enfoca en la estructura para que puedas aumentar tu capacidad de explorar los movimientos con consciencia.
PROGRAMACION DEL INTENSIVO:
DIA 1: Fundaciones (manos, pies, cadera)
9.00 - 10.45 : Practica de Yoga
10.45 - 11.00: BREAK Te y frutas
11.00 - 13.00: Anatomia y teoria
13.00 - 14.30: BREAK Almuerzo
14.30 - 16.00: Ajustes y aplicación de la teoría
16.00 - 17.00: Practica dulce
17.00 - 17.30: Preguntas, closing remarks
DIA 2: Estructura (columna, abdomen, caja toracica)
9.00 - 10.45 : Practica de Yoga
10.45 - 11.00: BREAK Te y frutas
11.00 - 13.00: Anatomia y teoria
13.00 - 14.30: BREAK Almuerzo
14.30 - 16.00: Ajustes y aplicación de la teoría
16.00 - 17.00: Practica dulce
17.00 - 17.30: Preguntas, closing remarks
¿Quién puede unirse?
Todos son bienvenidos a participar, ya seas un principiante o un yogi experimentado. Sin embargo, hay algunas contraindicaciones. Si estás embarazada, sufres de epilepsia, o estás en tratamiento con medicación psicótica fuerte, se recomienda no asistir. Sin tienes alguna duda, contactanos para que lo hablemos!
La comida
Nuestra experta nutricionista te proporcionará comida y bebida sana y deliciosa, con opciones sin gluten, vegetarianas, a base de plantas y keto.
Acerca de tu coach
Océane Peloille @heartworker_
“Solía jugar al golf a alto nivel, por lo que mi método es una mezcla de la esencia del yoga, con mi propio pasado como amante del deporte que superó lesiones. El movimiento siguiendo los principios de movilidad, flexibilidad y fuerza, junto con un trabajo específico sobre la respiración y la meditación, tienen el potencial de aumentar la longevidad, la felicidad y el bien estar. Me apasiona tanto que estoy siempre estudiando y me encanta compartir contigo las pepitas de oro que tienen el potencial de impactarnos como seres humanos.”
Si tienes preguntas o te interesa en una sesión privada, envíame un correo a: contact@heartworkeryoga.com o DM en IG @heartworker_
¿Quieres apuntarte pero no puedes comprometerte a los dos días completos? Apúntate sólo un día aquí:
Private event: Madrid Community Meetup
Private event presenting the new selection of wines for restaurants across Europe. Guests are professional Wines & Spirits buyers. Each wine will be accompanied with a selection of gourmet foods made on-site by a chef.
Private event: Wine tasting for professionals
Private event presenting the new selection of wines for restaurants across Europe. Guests are professional Wines & Spirits buyers. Each wine will be accompanied with a selection of gourmet foods made on-site by a chef.
Tastes like Teen Spirit
A nostalgic culinary journey back to the 90s, with dishes inspired by the iconic music, movies, and pop culture moments of the decade.
Madrid Breathwork experience Español
9D Breathwork es una nueva práctica que combina algunas de las modalidades más potentes disponibles para acceder y reprogramar la mente subconsciente.
Madrid Breathwork experience English
9D Breathwork is the newest breathwork developed by the Breath Masters school in Bali. It combines some of the most powerful modalities available for accessing and reprogramming the subconscious mind. At the intersection of technology, conscious connected breath and guided meditation, it helps release what you are holding on to while having great physical benefits.